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Lets root for each other and watch each other grow.
- Unknown
What is it to be Mindful?
M- Meditate
I- Intention
N- Non- Violence
D- Down to Earth
F- Focused
U- Unify
L- Listening to our bodies
N- Nourishment
E- Empathy
S- Strength
S- Selfless
What is Happy Feet Kids Yoga?
Happy Feet Kids is a mobile literacy Yoga program for ages 2 years to school age.
Children come to explore the ways of Yoga through mindful coordination and balancing skills. We teach children how they can can regulate their emotions through breath and body awareness. Providing education through literature, verbal, and word association to build confidence.
Thus allowing, children to become more attune to their bodies and creative minds. Together we will create friendships and develop early positive habits for the future.
Seeing as we are a mobile Kids Yoga class we accomdate schools, events, Birthdays and more. .
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